Serefe Assessments

Test your Self-Esteem

Rosenberg Self-Esteem Scale (RSE)

Do you feel content & satisfied about your achievements in life, or do you feel that you could have…

Do you feel content & satisfied about your achievements in life, or do you feel that you could have done more? Do you always find yourself comparing yourself to people around you? Come test your self esteem levels, and we will help you understand yourself better.

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Test your Life Satisfaction

Satisfaction With Life Scale

Do you feel satisfied with the important aspects of your life, be it your work, your family life, y…

Do you feel satisfied with the important aspects of your life, be it your work, your family life, your relationships, or your own personality. Would you like to assess your perception of your life?

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Test your Anxiety

GAD-7

Anxiety is a feeling of worry & fear that you feel in your daily life. Have you been feeling worrie…

Anxiety is a feeling of worry & fear that you feel in your daily life. Have you been feeling worried or stressed out lately? Why not check your anxiety?

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Patient's Depression Test

Patient Health Questionnaire (PHQ-9)

Depression is a feeling of dread and lack of motivation, and this is often felt by individuals in c…

Depression is a feeling of dread and lack of motivation, and this is often felt by individuals in clinical settings. Have you been feeling this way lately? Would you like to assess your emotions?

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Test your Aggression

Aggression Questionnaire (Buss & Perry, 1992)

Are you prone to bouts of temper and anger, and do you often feel compelled to lash out at those ar…

Are you prone to bouts of temper and anger, and do you often feel compelled to lash out at those around you when you feel this way? Take our test of aggression, and we will help you combat these emotions.

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Test your Stress

Perceived Stress Scale

Stress is a feeling of worry in any area of life: from work to family life to relationships. It is …

Stress is a feeling of worry in any area of life: from work to family life to relationships. It is often accompanied by a heightened heart rate & breathlessness. Have you been feeling this way lately? Would you like to check it?

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Test your Mindfulness

The Mindful Attention Awareness Scale (MAAS)

Are you present, both mentally & physically, during the important moments of your life? Do you want…

Are you present, both mentally & physically, during the important moments of your life? Do you want to test your mindfulness quotient? Then take this test!

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Test your Depressive Emotions

Beck's Depression Inventory

Depression is a feeling of dread and lack of motivation. Have you been feeling this way lately? Wou…

Depression is a feeling of dread and lack of motivation. Have you been feeling this way lately? Would you like to assess your emotions?

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Test your Anxious & Depressive Emotions

The Depression Anxiety and Stress Scale-21

Anxiety is a feeling of worry & fear that you feel in your daily life. Depression is an all-pervasi…

Anxiety is a feeling of worry & fear that you feel in your daily life. Depression is an all-pervasive feeling of dread & lack of motivation. Do you feel that something has gone or will go wrong? Have you been feeling worried or stressed out lately? Why not check your anxiety & depression?

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Test your Emotional Intelligence

Emotional Intelligence Scale

Do you feel difficulty in understanding and managing your emotional state while solving problems in…

Do you feel difficulty in understanding and managing your emotional state while solving problems in stressful situations? Come test your emotional intelligence and we will help you understand yourself better.

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Test your Leadership skills

Leadership Skills Scale

Leaders bring out the best in the people around them. It takes a certain natural tendency combined …

Leaders bring out the best in the people around them. It takes a certain natural tendency combined with learned skills to be a good leader. Want to know whether you have what it takes to lead others, come test your leadership skills and style.

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Test your Conflict style

Conflict Style Assessment Scale

Your conflict style represents your inclination, or natural tendency, when faced with a situation o…

Your conflict style represents your inclination, or natural tendency, when faced with a situation of conflict. Come test your style, or tendency.

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